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The biggest thing for me was eating smaller portions, eating healthier snacks between meals which were also portion controlled, and exercise. Since the beginning of summer I have lost 15 pounds.
Oh and if possible cut soda out all together or any carbonated beverages. Carbonated beverages make you feel bloated and regardless if they are diet or not, they still put on weight. I now drink maybe a can of soda a week and i used to drink several cans a day.
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2011 335i Sedan M Sport/Le Mans Blue Metallic/Glacier Aluminum Trim/Heated Seats/Premium Package/Black Leather/Ipod Adapter/Paddles/FormulaOne Tint/Matte Black Grilles/AA Signature Exhaust/AA Chargepipe/ Cobb Stage 1 Aggressive [SOLD]
2007 328i Coupe Sport/Matte Black Kidney's/3M Tint----Lemon'ed [SOLD]
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