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How Many Of Us Actually Workout??
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04-22-2008, 01:52 PM
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Couch
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Quote:
Originally Posted by
L8Apex
Off days
Pullups, Pushups and dips with weighted vest
30 min walk
Heavy Bag
If it sits on the counter and rots, I eat it. No garbage or powders.
How is that an "off-day"?
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