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954Stealth · 05-16-2013, 06:01 AM

I agree with that. Simply create a calorie deficit, move around each day and drink water.
Overcomplicating things will overwhelm most people and make a plan much harder to stick with

05-16-2013, 06:01 AM	#34
954Stealth Brigadier General 1548 Rep 4,512 Posts Drives: A Car Join Date: Mar 2012 Location: Bacon Raton, FL iTrader: (1)	I agree with that. Simply create a calorie deficit, move around each day and drink water. Overcomplicating things will overwhelm most people and make a plan much harder to stick with
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