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Blake, i hope you know that age can make a big difference when it comes to losing weight. I'm 17 and ive lost close to 10 pounds in about a month just by eating a little less. No excercise(theres a reason).
And about the emphadime and caffiene, i asked my doctor and she said that it is terrible for your health. I know some will agree and some won't but what it does it increases your heart rate. It doesn;t take much to know that your heart shouln't be racing unless your doing some sort of activity. Sitting on your couch whilst your heart is excessively beating can lead to palpitations, seizures etc.
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