Thread: Creatine Advice
View Single Post
      11-23-2011, 03:27 PM   #17
XDEEDUBBX
Lieutenant Colonel
XDEEDUBBX's Avatar
64
Rep
1,715
Posts

Drives: 535I
Join Date: Mar 2009
Location: Los Angelz

iTrader: (11)

I took creatine for a month and gained 6 lbs in mass not fat lol. Noticed the definition in my arms and chest. Took a lot of work though. I Hit the gym 5 times a week.
Appreciate 0