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Squats and deadlifts are much better than doing abs every other day. Your core needs time to rest and heal, just like any other muscle group. You don't have abs really...sorry to say, you have a lower body fat which allows what you do have to be seen. Decent fat loss progress though, focus on building more muscle.
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JB4G5, BMS DCI/DPs, VRSF 7", Stett CP/Tial BOV.
"I'd rather be whackin tangos"
Last edited by stormzusmc; 03-20-2014 at 08:41 PM..
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