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bmwmthree · 08-12-2010, 01:41 AM

what are some good workouts to do at home (without any equipment)?

i.e, pushups, sit ups, etc.

any links with examples and any tips on a good routine would be great. thanks in advance.

08-12-2010, 01:41 AM	#1
bmwmthree Captain 113 Rep 695 Posts Drives: bmw Join Date: Aug 2010 Location: so cal iTrader: (8)	good workouts to do at home?? what are some good workouts to do at home (without any equipment)? i.e, pushups, sit ups, etc. any links with examples and any tips on a good routine would be great. thanks in advance.
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