[Germanauto]

Hello all,

I'm a 23 y/o male at 15% BF, my weight keeps fluctuating between 170-172 lbs. I was roughly 177 lbs a 2.5 months ago. On the surface, it sounds great to have lost 5-7 lbs in 2.5 months, however, my weight has been stagnant for the past 4-5 weeks. Additionally, my BF% hasn't really dropped at all. I eat very clean and often feel hungry several times/day, lift 5 times/week (early morning), and do Cardio after every workout for a solid 10 minutes (running at 7.5 mph, so it's not just walking or jogging). The Cardio is something I implemented roughly 1.5 weeks ago because my weight wasn't dropping. It doesn't seem to have helped...

Any suggestions for how I can get over whatever hump is impeding my progress and shed body fat? I can go into more details of my diet if requested.