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      05-13-2014, 04:57 PM   #56
PSUSMU
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Drives: 2008 Porsche 911 Carrera S
Join Date: Jun 2012
Location: Falls Church/Merrifield, VA

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I just started tracking my calorie intake using MyFitnessPal. I never realized how few cals I actually average. I'm 6'1" 155lbs. Goal is 170lbs. The app tells me I need 2660 cals/day to gain 1lb/week.
What are some meals/snacks I should get in the habit of bringing to work and having every day?
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