Are you OCD or have OCD tendancies?
Either way, there are medical and non-medical solutions that can help you with obsessing over things.
Regardless of the situation, you need to take pressure off of it. Read up about stoicism, or how to be a stoic. Life is a roller coaster, you're on the ride, whether you like it or not, once you let go a little, your obsessions will slowly diminish.
Also, try to find something to fill your free time with sports, hobby's, gym, maybe go back to school...etc.
|