Thread: Weight lifting/workouts for a beginner
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      08-01-2011, 11:52 AM   #17
smokinHawk
623lb puller
United_States
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Drives: 2017 340I XDrive MT Black
Join Date: Mar 2011
Location: ohio

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lot of bad advice in here. lol.

lmao at get a trainer, 95% of trainers know jack.
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