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More comfortable. Full clockwise is harder rebound. As you turn the adjustment with the 2mm Allen wrench on the top of the strut there is a click about every 1/4 turn. Recommended setting in the rear is 9. By going from 6 to 9 there is a softer (more comfortable) ride at lower speeds. If you make it too soft you'll feel like you are floating at high speeds (not in a good way) especially if you make it too soft in the front axle.
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'13 35i M-Sport X3 | JB4 Stage 1 | BMS Intake | H&R Springs | Gloss black grill | CF Wrap and Coded by me | Recaro Child Seats
'15 M3 DCT AW/SO | JB Stage 1 | RKP Diffuser | P3 | M Perf Spoiler | iND Exterior Trim | Recaro Child Seat
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