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Originally Posted by Sara504
Thats EXACTLY whats its like! Its like something I cant see is on my chest and I cant move to get away from it. I cant scream for help. Nothing works. Except my brain is aware that its happening and I am trying to fight it off but I cant move. The most terrifying feeling in the world IMO. Whats strange is theres a noise I hear seconds before it happens. I cant really describe the noise but as soon as I hear it I just go in state of complete panic, but Im frozen.
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I think I've had one where I remember some crazy noise too. It was one where my eyes were closed and I was still dreaming. Some girl attacked me and I remember an overwhelming static type of noise while she was mounting me and strangling me.
My GF ended up shaking me fully awake because I was making soft muffled moaning sound which freaked her out. It was me screaming for help in my dream/real-life but since I was still paralyzed I couldn't form any words and I just sounded like a dying animal or something. I could hear myself as I started to wake up and it sounded creepy.
Sleep Paralysis is also a suspected cause of many alien abduction reports. So strange sounds and lights are probably pretty common, though they don't happen much to me.