Quote:
Originally Posted by phantom330
if you want to see your veins you need less body fat. I can see mine in my biceps when I'm on a strict diet, but if I let loose for a little bit I see them go away slowly. I know what you mean though, I like the lines down the bicep too, usually seeing the viens is signs of low body fat %.
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All true, but different people will have better / worse results. It is largely genetic, but what you said will give the best results.