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so what are your routines like? I'm trying to cut down on weight so I'm either running for 30 min or on the elliptical trainer for 30 min. Then it's usually a 8 exercise in a half hour/45 min circuit rotation. I dunno why but I can do more time on the elliptical trainer and not be half as tired if I did the same on the treadmill. Elliptical is kinda gay but it doesn't hurt my knees as much...guess its b/c the treadmill forces me to keep a certain pace? I try to keep my RPM within a certain range...maybe I need to up it by 10
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