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      02-25-2016, 03:26 PM   #16
overcoil
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Drives: M235i 6spd
Join Date: Dec 2013
Location: Mid-Atlantic

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I don't think his diet is poor.
And his wrkout is comparable or less to someone who does hard manual labor for a living.
Adjusting cardio or resistance routine or manipulating the diet but not by much could increase energy
It just might be the psychological component, a completely new wrkout routine or completely new diet may get him out of the funk.
Alcohol could also be the issue.
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