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      05-08-2012, 09:45 PM   #22
flyzipper
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Drives: 2008 M Coupe
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Fixing your dietary habits is the key and it doesn't need to be complex, require calorie-counting, reading nutrition books, or even knowing the difference between fats, carbs and proteins.

Do this:
  • Drink only water
  • Eliminate all fried and deep-fried foods
  • Eliminate all pre-packaged snacks
  • Eliminate all dairy
  • Eliminate sauces

Focus on that, just walk for exercise, and you'll meet your weight-loss objectives in no-time.