[chungdae]

Not at all. It's actually the same disc over and over. I actually need surgery but I am too stubborn to do it. The first time I did it, I was playing volleyball in a tournament and I dove into a picnic table for a dig. I finished the game but collapsed after I stood back up. My entire lower back locked up. My disc was pressing against my sciatic nerve causing sciattica. I was bed stricken for a week. Over time, the swelling and pain subsided. The second time happened while I was playing basketball. I dove for a loose ball and when I stood back up I collapsed again. The last tome it happened was last year. I went up for a rebound and somehow twisted my back and happened again. It's a life ling injury. Preventative maintenance is the only way to prevent it.