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Take one night out of the week, maybe two nights, go to foodnetwork.com or google and cook you some food. Now instead of just doing lets say 1 chicken breast do 6-7 (depending on your protein intake do more) put then throw some veggies and carbs in the mix. Put each meal in tupperwear container or something seal-able, throw em' in the freezer and now all you have to do at night time is wait 2-3 minutes on the microwave and you grab a fork!
Time saving is fun!
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