View Single Post
      07-04-2011, 08:14 PM   #7
bmwmike335
Captain
 
bmwmike335's Avatar
 
Drives: 2013 535i
Join Date: Dec 2008
Location: L.A.

Posts: 620
iTrader: (2)

OP,

yea doing legit crossfit is going to beat up your body and it really puts a lot of strain on your bones/joints. you have to make sure your resting a good amount and eating plenty plenty of healthy foods to replenish your body.

easily increase your daily water intake by at least another liter or youll end up crashing
__________________

2008 335i Coupe [05/2010]
2011 128i 6MT ///M-Sport [12/2012]
2013 535i
bmwmike335 is offline   United_States
0
Reply With Quote