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      06-25-2011, 10:06 PM   #9
josephr25
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Drives: 2008 E92 335i
Join Date: Aug 2008
Location: Irvine, CA

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I did the stronggains 5x5 and did 45 min cardio after (as suggested in their site) a few years ago. I didn't get any stronger and I felt more and more sluggish every time I went to the gym. Fortunately, or unfortunately, at that time, MW2 came out and I became a pro at that.

Now it's the leangains diet + 3x lifting a week. Never felt better in my life.