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      06-19-2011, 01:42 PM   #93
MsportF30white
F30 - Alpine white
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Drives: 2014 335i Msport
Join Date: Jun 2011
Location: Austin

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Quote:
Originally Posted by Gavin@MMW View Post
Supplements are also appreciated if you've used/use them - not steroids, or growth hormones LOL

Thanks in advance.


Must have supplement: Optimum Nutrition's 100% Whey (post workout shake)

Eat 400-500 calorie meals 5x per day to keep your metabolism working hard.

Train hard, stay motivated, good luck!