Originally Posted by smokinHawk
best at 190lbs
in gear i have done
total 1650lb though not at the same time.
goals are for the SPF pro/am in august
i want to squat 650, bench 600, deadlift 650 at 181lbs. and getting a 1900lb total, but at least get over a 1750 pro total.
Awesome lifts! I've been hearing a lot of trash talk about the SPF lately, specifically high squatting. As a SPF competitor what is your take on it? Personally I couldn't careless about 2" of ROM.