View Single Post
      05-12-2011, 12:53 AM   #38
Drives: 08 135
Join Date: Aug 2008
Location: Chicago

Posts: 670
iTrader: (1)

I personally don't do any biceps because I do 8-10 sets of pull-ups on back days. If you do enough pull-ups, especially weighted ones, you really shouldn't need to work biceps out separately.
ben14142001 is offline  
Reply With Quote