Originally Posted by HiProfile Robs
You might want to throw in a bit of cardio into your routine, i always do a mile on the treadmill and a mile and a half on the stair master. Switch up your ab routines too, you always want to change up work outs/routine and add new ones into the mix. All about surprising the muscles!
your abdomen is usually the last place for males to lose bf, OP obviously is pretty lean. with that said, if he does more cardio/diet he will see more definition...but his problem will still be there. This is a muscular symmetry issue, not a bf issue.