View Single Post
      05-05-2011, 08:50 PM   #15
gun6slinger9
Second Lieutenant
8
Rep
265
Posts

 
Drives: 335xi Coupe
Join Date: Feb 2010
Location: Calgary Canada

iTrader: (0)

You're gonna gain some body fat once you start bulking. Less reps more weight to build bigger muscles and eat lots of protein before and after your workout. Easier to bulk up then slim down as opposed to bulk while keeping your body fat% stable.