Originally Posted by Juicehead
Hey, I never told you that...!?
Work every muscle. Just because it gets "secondary" exercise doesn't mean you shouldn't work it. If this was the case, you wouldn't have to work triceps because they get worked when you do chest.
Don't listen to juiceheads (real ones)...
hahahaaa you joined! lol
But ya I work pretty much every muscle and while i do get a little pump on other days, my biceps look huge when I work them out separately.