Originally Posted by .:bHd:.
So i was talking to this juice head that works at starbucks and he laughed at me when I told him I do legs and biceps in one day. And I quote "brahh you don't need to work your biceps out, they get enough exercise when you're doing other muscles." I donno how I feel about this but if I don't work my biceps out they don't look as big.
Any truth to this?
Hey, I never told you that...!?
Work every muscle. Just because it gets "secondary" exercise doesn't mean you shouldn't work it. If this was the case, you wouldn't have to work triceps because they get worked when you do chest.
Don't listen to juiceheads (real ones)...