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      05-04-2011, 03:29 PM   #21
HiProfile Robs
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I've been sticking to Oatmeal/strawberries/banana's for breakfast and adding egg whites into it. Been adding broccoli to my lunch/dinner and IF i do get anything with rice, small portions and brown rice. Wheat everything and also tuna with yogurt (yogurt replaces mayo)

Any more thoughts?
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