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      05-04-2011, 10:25 AM   #7
quantumx
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Everyone is an expert it seems with fitness. Do what works for you. Personally, I work out biceps with chest because that's most convenient for me. Some people separate the two or combine them with other things. Biceps will be worked with lots of other exercises, but they won't be targeted if they aren't the focus of the exercise. Why build them up as secondary muscles when they aren't secondary muscles? Plus, it's fun working out biceps.
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