View Single Post
      04-12-2011, 11:23 AM   #10
BMW_TT
Colonel
 
Drives: E92 335i
Join Date: Aug 2007
Location: Dallas, TX

Posts: 2,550
iTrader: (4)

Send a message via AIM to BMW_TT Send a message via MSN to BMW_TT Send a message via Yahoo to BMW_TT
Overall gain, I would do circuit training that involves HIIT and plyo exercises.
__________________
BMW_TT is offline  
0
Reply With Quote