Thread: Back Brace?
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      04-11-2011, 03:28 PM   #32

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it has been almost a month and no back pains. I started working out my lower back a lot more (deadlifts, rows, etc) I noticed that if I do abs the same day I work out my lower back, it starts hurting, but if its a different day then theres no pain. I think it was just my lower back not being as developed as the rest of my body.