View Single Post
      03-26-2011, 10:00 AM   #4
Registered Sex Offender
Drives: E46 M3 | 1JZ S13
Join Date: Jun 2007
Location: Tampa, FL

Posts: 4,765
iTrader: (0)

I've actually noticed some improved strength gains by doing 20 minutes (not including cool down) of HIIT right after lifting. Maybe not relevant to your question but just throwing that out there.
TK-421 is offline   United_States
Reply With Quote