View Single Post
      03-26-2011, 11:00 AM   #4
TK-421
Registered Sex Offender
United_States
151
Rep
4,765
Posts

Drives: E46 M3 | 1JZ S13
Join Date: Jun 2007
Location: Tampa, FL

iTrader: (0)

I've actually noticed some improved strength gains by doing 20 minutes (not including cool down) of HIIT right after lifting. Maybe not relevant to your question but just throwing that out there.