I can respect that response.
For protein (for me): loads of red meat, chicken, fish, eggs, cottage cheese, greek yogurt, whole milk, PB, etc.
I also crush Chipotle Burritos and Subway like no tomorrow.
However I do not count cals; it would drive me insane (and I party too much).
Me 3 weeks ago 5'9 162:
Some pics from my meals:
"Loaded Scrambled Eggs"