I never measured my bodyfat (I really should get a measurement) but I am definitely lean. I'll get a pic up in a bit and maybe you can judge.
Are cereals considered processed foods? I'm having some lightly sweet shredded wheat cereal with lowfat milk right now before I hit the sack. Is this a no-no?
Vanguard V2 Exhaust//Vishnu DCI//ACM Angel Eyes