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      03-09-2011, 02:49 PM   #45
ADV.1 Matt
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Join Date: Feb 2011
Location: Miami, FL

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Google the Slow Carb Diet or get the book the 4 Hour Body. Simple, cheap, effective. I got LEAN on this diet, its easy to follow, and you get to cheat once a week and eat anything you damn well please which means you're more likely to keep at it.

A+ from me.