Thread: Back Brace?
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      03-01-2011, 07:02 PM   #20
Dre01SS
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2007 E92 335i  [0.00]
Quote:
Originally Posted by .:bHd:. View Post
I'm pretty sure my form is good I even asked one of the personal trainers to see if I'm doing it fine. The pain only comes back when i do my ab workout. Doesn't matter what I do. Once these god damn muscles start getting an exercise my back starts hurting.

I decided to skip the doctor. The brace has been helping a lot. I'm gonna take it easy this week and just stretch a lot. Hopefully it'll be 100% gone next week and I can start working out again. Think I'm gonna stretch a lot more before working out.
Try this OP:
http://mobilitywod.blogspot.com/2010...-and-back.html

FYI - Great blog to follow...
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Current: 2007 Corvette Z06 (DD/HPDE)
Past: 2012 MazdaSpeed 3, 2007 BMW 335i E92 - 2001 Corvette Z06 - 2001 Camaro SS - 2007 CBR 600RR - 2003 CBR 600RR Racebike - 2001 CBR F4i
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