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      02-24-2011, 01:13 PM   #16
J_Purvis
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Drives: e92 M3 6MT/Audi A4 Prestige
Join Date: Feb 2009
Location: Dallas/Ft. Worth,Texas

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The 300 workout is def good to do to mix up your workouts, i use it twice a week when im trying to cut down, Usually monday and friday, and still do my regular splits in between, i had to start out doing about half the reps it listed but once you go through it a few times the reps get alot easier, and always up the weight on deadlift. Good solid workout though.
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