View Single Post
      02-24-2011, 12:13 PM   #16
jpurvis08
Colonel
64

 
jpurvis08's Avatar
 
Drives: 06 330i Sport, e70 X5 4.8i
Join Date: Feb 2009
Location: Dallas,Texas


Posts: 2,193
iTrader: (5)

The 300 workout is def good to do to mix up your workouts, i use it twice a week when im trying to cut down, Usually monday and friday, and still do my regular splits in between, i had to start out doing about half the reps it listed but once you go through it a few times the reps get alot easier, and always up the weight on deadlift. Good solid workout though.
__________________

2006 BMW 330i| 19" Iforged Senekas|Eibach|12000k HID Headlights|GP Thunder| Blackline||RD Angel|Custom Quad Exhaust|