View Single Post
      02-24-2011, 09:10 AM   #11
Dre01SS
First Lieutenant
 
Dre01SS's Avatar
 
Drives: 2007 Corvette Z06
Join Date: Jun 2009
Location: Atlanta, GA

Posts: 347
iTrader: (3)

Garage List
2007 E92 335i  [0.00]
It's not as hard as it looks, and back on 02-08-2010 I did it in 22:58 Rx'd (all reps/weights as prescribed). Today, I should be able to do it in the teens without a problem.

Hardest WOD I've done - The Seven:

Seven rounds for time of:
7 Handstand push-ups
135 pound Thruster, 7 reps
7 Knees to elbows
245 pound Deadlift, 7 reps
7 Burpees
7 Kettlebell swings, 2 pood
7 Pull-ups

Post total time.
__________________
"Its only after we’ve lost everything that we’re free to do anything"
Current: 2007 Corvette Z06 (DD/HPDE)
Past: 2012 MazdaSpeed 3, 2007 BMW 335i E92 - 2001 Corvette Z06 - 2001 Camaro SS - 2007 CBR 600RR - 2003 CBR 600RR Racebike - 2001 CBR F4i

Last edited by Dre01SS; 02-24-2011 at 09:33 AM.
Dre01SS is offline   United_States
0
Reply With Quote