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      02-08-2011, 11:33 PM   #11
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Drives: E92 Space Gray
Join Date: Apr 2010
Location: Boston

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Originally Posted by TK-421 View Post
how are you tracking your bf? the machine i use at my gym has people stand on a scale and grasp 2 handles. on thursday it said 8%, friday 11%, saturday 9%, and monday 8%. every time i measured it was after a half hour of cardio and some abs time before that. no huge eating binges during any of those days either
I like calipers and someone properly trained to use them.
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