Originally Posted by geneatals
yes stairs are included, as long as it's pain free...closed chain exercises for knee rehab are important....
I'm not questioning JC's toughness or that injury, I just hope that he rehabs/improves mentally along with his knee physically this off season.....
great season, I'm proud of my/our bears...looking forward to next season, hopefully we get a "next season"
I hope we do too.....for what its worth I think JC is the best QB to come thru Chi-town since my fav. Jimmy Harbaugh (Neal Anderson and Tom Waddle anyone?