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      02-06-2011, 11:26 PM   #21
Augenbrauezug
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Quote:
Originally Posted by Tuned1 View Post
My daily pill popping routine:

-Life Force Multi Vitamin (no iron)
-Flaxseed Supplement
-Fish Oil Supplement
-Low Dose Aspirin

I've read where men shouldn't add iron thru supplements because we usually get enough thru our diet.


I also drink 4-5 cups of green tea a day.
Women should take iron, as a male you likely do not need it.

Green tea is also fantastic as an anti-oxidant, as well as black tea and yerba mate.
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Quote:
Originally Posted by JayKay335i View Post
Straight PIITB. Then eat dumplings.
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