Quote:
Originally Posted by SpmnE9zero
After everything I posted above, you only paid attention to what you already knew?
Why?
I gave you good advice, and you looked beyond it and much like every other person just getting into lifting does, you disregarded the most important information given.
good luck
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+100000
This man knows what he is talking about. those three principles are ALL YOU NEED AT YOUR AGE. heres another great one CONSISTENCY.
(on a nicer note though, some multi-vit, and whole fat milk were my secrets)
All the best
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2006 E46 M3 ZCP 6SPD-Interlagos Blue - 6SPD - SSK - AA Headers -AA Tune - Navigation w/ Splashscreen Mod - 3M Crystalline Series 60 - Carbon Splitters - Swissvax Treated - Bridgestone
2012 Yamaha FZ8 - Matte Black/Grey - Michelin Pilot Pure 2CT - Vortex Rear Sets - Yoshimura R-77D & Fender Delete - Spectro Race Oil - GP Reverse Shifting