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      01-10-2011, 12:31 AM   #13
TK-421
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Drives: E46 M3 | 1JZ S13
Join Date: Jun 2007
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Quote:
Originally Posted by BMW86 View Post
Animal Pak looks great but it's so bloody expensive. How can you guys afford it? Are you supposed to take 1 pak daily and 2 paks during heavy training?
Places like GNC will rape you when it comes to Universal Nutrition products. Case in point:


GNC = $46.99
http://www.gnc.com/product/index.jsp?productId=2134187

DPS Nutrition = $22.85 (I get all of my stuff from here)
http://www.dpsnutrition.net/get_item_uv001.htm

Same for Animal Pump (what I take pre-workout. It's amazing and has your complete daily supply of creatine)

GNC = $59.99
DPS Nutrition = $27.99


As far as dosage goes, 1 pack is more than enough. You take 2 only if you plan on being in the gym for 4+ hours or something like that and you're going hard on everything with almost no rest between sets/different exercises. And if you do, make sure your first pack is taken at least a few hours before your second one - both with food, preferably taken with grape juice (I forget why).
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Last edited by TK-421; 01-10-2011 at 12:40 AM.