Originally Posted by ElBolo
There's a way to gain 20 LBS in one month if you don't mind gaining some fat (you can burn it after through exercise & healthy eating), its called GOMAD or 1 gallon of milk a day, if you drink it consistently you'll gain weight, but you also need to work out to avoid getting fat though. I'm a hardgainer myself, or at least i thought i was, true is i wasn't eating enough. I'm 3 weeks in (its been tough drinking a lot of milk) but I've gained 10 LBS so far.. i think i'm going to slow down now since i'm satisfied with my weight...
wow a gallon a day!!! i will TRY this. i eat a lot, well a lot of healthy food that is, so maybe that's the reason. i was a little chubbier when i was younger and my face was really nice and round. i want to gain weight in my face but it usually only goes to my breast and butt lol