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      12-28-2010, 02:03 AM   #8
ElBolo
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There's a way to gain 20 LBS in one month if you don't mind gaining some fat (you can burn it after through exercise & healthy eating), its called GOMAD or 1 gallon of milk a day, if you drink it consistently you'll gain weight, but you also need to work out to avoid getting fat though. I'm a hardgainer myself, or at least i thought i was, true is i wasn't eating enough. I'm 3 weeks in (its been tough drinking a lot of milk) but I've gained 10 LBS so far.. i think i'm going to slow down now since i'm satisfied with my weight...
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