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      11-12-2010, 02:18 PM   #22
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Drives: bmw
Join Date: Jul 2009
Location: phila, pa

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Originally Posted by TK-421 View Post
T H I S. I've had much better results after following this than when I used to down as much protein as possible after my workout. Torrent tastes amazing too - I've got the green apple

Cottage cheese is fantastic as well. I usually eat that before bed but I absolutely hate the taste of it so sometimes I'll just drink a casein shake
haha yea man that greet stuff is amazing!!! i would take that to the gym with me and mix in the locker room...easy to mix...never clumped up or anything...would never use anything else!