Thread: Ankle Sprain
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      10-10-2010, 08:12 PM   #4
Jaguar66
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Drives: '09 ///M-Sport 135i
Join Date: Nov 2007
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Torn tendons heal. It takes time. Months. After 3 months, it should be healed enough to jog. It may be "lax" and hyper mobile, so will have a tendency to resprain easily. Wear an ankle elastic wrap to help strengthen.

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