Originally Posted by chuck92103
We will all die. Nobody knows when.
Enjoy life and ignore the nonsense. It is the quality, not the quantity that matters.
I know several people who went so far overboard on health that they live in the gym, have few friends, and will most likely be single their entire life due to lack of social skills.
Everything in moderation. A very simple rule that few folks understand.
And out of all the people we know that have gotten really sick/hospitalized excercised (not including healthy eating)? I really don't have a lot of people in my family that workout like I do. Can't name any.