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      08-26-2010, 11:23 PM   #10
TheLegacy
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Drives: 2002 E39 M5, heavily modded
Join Date: May 2007
Location: Shibuya Tokyo, Rockland NY, Killeen TX

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30 minutes timer
33 seconds left snapped a pic. Depends on what I feel but I start with at least 30 min of cardio before weights. Sometimes run, elliptical, or last bicycle. Sometimes I'll do 15, 15, 15 on all three to really work the legs.

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-TheLegacy
JDM-EDM-TT-V8-GANGSTA ALL THE WAY
*Modded*
"Ready for the Apocalypse"