.::Elliptical::. -=[TimeAttack]=- Thread
View Single Post
08-26-2010, 11:23 PM
Drives: 2002 E39 M5, heavily modded
Join Date: May 2007
Location: Shibuya Tokyo, Rockland NY, Killeen TX
30 minutes timer
33 seconds left snapped a pic. Depends on what I feel but I start with at least 30 min of cardio before weights. Sometimes run, elliptical, or last bicycle. Sometimes I'll do 15, 15, 15 on all three to really work the legs.
JDM-EDM-TT-V8-GANGSTA ALL THE WAY
"Ready for the Apocalypse"
View Public Profile
Find More Posts by TheLegacy